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About
Who is Tarek?
While living a very active lifestyle there was a point in his life where his health absolutely collapsed. He become bed-ridden, was in tremendous pain, had poor digestive health, and very little motivation or clarity to move forward in life. After beating up his body with poor nutrition, stress, excessive bodybuilding, surgeries, and being overexposed to environmental pollutants, his body reached a saturation point and stopped functioning the way it used to. By following his curiosity and devoting countless hours and attention towards his health, he began to turn it all around. The strength of his body, quality of relationships, wok performance work, and mental state surpassed all his expectations and goals, and is on a mission to share his findings with you too!
Tarek now lives in Houston, Texas with his wonderful (and pregnant) wife Kristen where he works in the restaurant industry and as a health motivator for those who have suffered similar health challenges as he did.